Healthy skin, somehow, depicts that you are healthy from the inside. While naturally glowing and clear skin is a dream for everyone, achieving skin that looks supple and nourished is difficult.

For decades, experts have emphasized healthy food intake for skin freshness and to reduce aging signs. Even your favorite celebs claim the secret of their always-ready skin to be the food that comprises fresh fruits, veggies, and tons of water. The abundance of nutrients our skin gains through a healthy diet is not possible otherwise. A well-balanced diet, combined with a consistent skincare regime, improves blood circulation, removes impurities, and gives you a fresh, vibrant glow that stays longer.

Let us find out the top food skin experts recommend for healthy and rejuvenating skin.

Skin Healthy Food to Eat

Your skin does not have to look healthy only on special occasions but daily. Our skincare routine, which comprises essential oils, vitamins, hyaluronic acid, etc., is important to clear out the skin’s dullness and to make it supple. However, consuming a healthy diet is as important as anything else. A skin-friendly diet should comprise food that provides your skin with all the nutrients to keep it fresh from the inside as well.

Let’s discuss the top food and why these are essential to give skin a dreamy clear texture from inside and out.

Egg

Most skin complications occur due to exposure to the sun, resulting in the UV rays disrupting the skin’s protective shield. The daily intake of eggs helps boost the production of new skin cells while protecting the skin from the penetration of UV rays. If you do not want to eat an egg daily, you may also apply an egg mask on your face that provides a cooling effect and keep your skin firm.

To prepare the egg mask, beat the egg till it forms a foamy consistency and mix it with one tablespoon of honey and one tablespoon of lemon juice. Apply it on the face with the help of hands or a brush and leave it for 20 minutes. Wash it off with cold water and apply some moisturizer if the skin feels dry.

Papaya

People, for ages, are emphasizing the importance of eating fruits for healthy and bright skin. Papaya is one such fruit that is loaded with excellent health benefits, and for the skin, it works exceptionally well as a moisturizing agent. Consider eating papaya daily if you want to add vitamins A, B, and C into your diet. Papaya encourages glass skin by clearing out impurities; in the case of scars, it also triggers skin healing.

You may prepare a papaya smoothie by adding some lemon drops to it and enjoy its luscious flavors while providing your skin with abundant essential vitamins. Also, add a bowl of freshly cut papaya to your breakfast.

Walnuts

Walnut is a popular go-to snack, and with the punch of nutty flavors, walnuts are enjoyable and healthy for the skin. Walnuts are enriched with vitamins E, C, and Selenium; these nutrients keep the skin healthy and reduce aging. These contain a higher concentration of fatty acids, which are essential for the skin to reduce skin inflammation. Moreover, walnuts also contain sufficient zinc, providing skin with a protective barrier against bacterial attack.

Broccoli

We all love green broccoli enhancing our salad bowl; surprisingly, it also provides skin with zinc, Vitamins A and C, which help in skin firmness. Broccoli also contains lutein, significantly reducing wrinkles and fine lines and improving skin texture. Sulforaphane that is present in broccoli protects the skin from cancer and maximizes the skin’s protective system. Broccoli also stimulates collagen production and helps you maintain healthy-looking skin.

Lemon

Several skincare regimes include lemon juice as a staple. Due to being rich in antioxidants, it helps neutralize the free radicals and removes the impurities from the skin. Lemon juice clears out your skin from all the dirt and grime and gives it a fine texture.

To leverage the multiple benefits of lemon juice, just squeeze it into a glass of water and drink it. Not only it refreshes you from the inside, but it also detoxifies your body. You may also add lemon juice into gram flour and yogurt and apply the mixture topically on the skin for glowy skin.

Carrots

Carrot is another important element of a healthy diet that is enriched with Vitamin A, which helps in giving a natural glow to the skin. Carrot increases blood circulation toward the skin, protects against sunburn, and helps repair skin damage. The beta carotene in carrots gives your skin a radiant glow that makes skin look beautiful even more.

Dark Chocolate

There is no excuse to refuse chocolate indulgence, and what’s the tastiest way to achieve healthy skin than consuming dark chocolate? Cocoa is highly effective in providing skin with a glassy glow as anti-oxidants help flush the impurities out of the skin and boost healthy skin cells’ growth.

Green Tea

We are already aware of the excellent benefits of green tea in digestion but lesser do we know is that green tea also protects skin from stressors and oxidation damage. It contains catechins which help reduce skin inflammation, increase skin’s elasticity, and hydrate the skin.

Strawberries

Strawberry is a natural booster to the skin’s collagen; it helps plump your skin if consumed regularly. Vitamin C in the skin gives your skin a healthy boost and helps provide a better complexion. People with dull skin complexion can see significant brightness in their skin tone if they add strawberries to their diet.

Fatty fish

Fatty fish is an excellent source of omega-3 fatty acids which is important to make you feel supple, nourished, and prevent autoimmune disorders which directly affect the skin. Fish oil supplements also fight free radicals and protect your skin from bacterial inflammation.

Bottom line

A dermatologist’s visit is essential if your skin is frequently itchy, erupting, or irritated and you are unsure of the cause. Effective treatments for many of these skin problems are available in the form of a skincare range or OTC medications that are dermatologically approved. However, occasionally, your skin is trying to alert you to a more serious underlying disease that not everyone takes seriously initially and can be extremely damaging to the health afterward. Following a healthy diet is important for healthy skin and to keep it firmer, but at the same time, if any skin complication persists, it’s time to get your skin checked by a trusted dermatologist.

There are thousands of Indian ex-pats living in Dubai and every year thousands of Indian tourists visit Dubai. So, it is obvious that there should be a number of Indian food points to entertain the native food cravings of those coming from India. Indian food, just like its culture, is diverse and fascinating. With a mixture of various ingredients served uniquely, Indian food is widely popular for its toothsome rich flavors.

As Indians spread widely in Dubai, there are various food restaurants that serve authentic Indian food with the delicacies of rich Indian flavors. If you have a palate for Kerala food and want to indulge in the richness of its flavors, there are a lot of Kerala restaurants in Dubai to satisfy your cravings.

Forget everything around and just dive into soft appams, mouth-watering Kappas, juicy fish curries, and delicious coconut-flavored gravies at any of your favorite Kerala restaurants in Dubai.
Let’s explore the paradise of rich Kerala food in Dubai!

1. Calicut Paragon

http://www.paragonrestaurant.net/

Widely popular for its scrumptious Malabari dishes, Calicut Paragon has a separate fan base among the Indian ex-pats in Dubai. If you’re living in Dubai, you might have seen crowds waiting outside the restaurants, waiting in queues to devour their favorite South Indian Cuisine. The restaurant has attained this level of popularity due to the rich and authentic Kerala food that it has been serving for decades now.
The menu of the restaurant includes vegetarian, non-vegetarian, and pescatarian options which are delicious and healthy. If you’re trying Calicut Paragon for the first time, do try fish mango curry, spicy chicken biryani, succulent seafood, crispy beef fry, and Ilanir Payasam which is a signature South Indian food.

Dining at Calicut Paragon costs around AED 60 per person.

Working hours: 7 AM – 12:30 AM (every day)

Location: There are two branches of Calicut Paragon operating in Dubai

• Shop 5, Ground Floor, Al Sharooq Building, Opposite Karama Park, Al Karama
• Ground Floor, Al Ghanim Building, Al Nahda 2

Contact number: +971 4 298 8858

Website: http://www.paragonrestaurant.net/

2. Tamarind Terrace

Tamarind Terrace is the land of all the rich flavors of Kerala coming together at an economical rate. This beautifully decorated, cozy place amps up the seating experience, and then comes the food platter, which will make you droll all over again.
From décor to cutlery to menu, the entire restaurant portrays authentic Kerala vibes all around. The specialties of Tamarind Terrace include Chemmen Mango curry, duck roast, Chakka Manga Mulaggu Sarbat, clay-pot seafood, coconut pudding, and chicken thengapal curry.
The delicious food is combined with warm hospitality at Tamarind Terrace and this is why the place is loved by everyone. The authentic Malabar cuisine brings with it a plethora of flavors that are impossible to resist, that too at affordable prices.

Dining at Tamarind Terrace costs around AED 90 for two persons.

Working hours: 12 PM – 12 AM (every day)

Location: Shop 6, Ground Floor, Wasl Opal, Street 26, Al Karama, Dubai UAE

Contact number: +971 4 340 3111

3. MOTAFISH RESTAURANT

https://mota.fish/

Within a shorter span of time, Motafish restaurant has set a standard of utmost deliciousness in its seafood that is reasonably priced and the most sought-after in Dubai. Whether you’re longing for Beef Nattinpuram or craving for any vegetarian food, you can choose anything from the wide menu at Motafish.

Whether grilled or fried, the choice is yours as you will be served with the bona fide of seafood flavors. The wide menu comprises fish, prawns, lobsters, shrimps, and vegetarian specials like fried cauliflower, cold fries, etc. The coastal seafood cuisine is combined with flavors of different continents to produce a flavorful blend that is loved by everyone.

The average cost of dining at Motafish is almost AED 95 for two persons.

Working hours: 11:00 AM to 12:00 AM

Location: Ground Floor, Barsha Horizon Building, Behind Ramada Chelsea Hotel, Al Barsha, Dubai

Contact number: +971-800-66-823-474

Website: https://mota.fish/

4. Lallumma’s Restaurant

Brewing some of the most celebrated Kerala dishes, this place has bonded authenticity to its name. The simple and irresistible food that will make you crave more with every bite. The blend of rich Malabar flavors in a homegrown environment is a concept that is loved by every Indian ex-pat and enhances the dining experience.

Lallumma’s Restaurant is also famous for its breakfast buffet, where you will find an endless variety of breakfast items to get indulged in flavors. This all-you-can-eat breakfast buffet is available every Friday and costs around AED 18.

Apart from the scrumptious lunch combos, there are many other irresistible food items included on the menu such as soft Thirulpathiri, Lallumma’s chicken dum biryani, stews, and much more. Every food item brings home flavors and is loved especially by the Indian ex-pats.

Dining at Lallumma’s Restaurant costs around AED 90 per two persons.

Working hours: 08:00 AM to 11:00 PM (every day)

Location: Grand Service Station Building, Baghdad Street, Qusais

Contact number: +971 4 262 1885

Website: https://www.lallummas.com/

5. Dhe Puttu

Bringing together an array of sweet and savory flavors together, Dhe Puttu is going to be your favorite Kerala food restaurant in Dubai. Interestingly, the restaurant has given different touches to Puttu – a lesser-known food item of Kerala, and now this traditional food has become a go-to for all the authentic Malabar food lovers.
At Dhe Puttu, the taste is combined with the rich traditional Puttu to enchant every food lover with its flavors. The restaurant is serving more than 20 varieties which are loved by many and especially Mutton Biryani Puttu which has a fan base among food fanatics. Even though the flavors are rich, the food is not heavy on the budget.

Dining at Dhe Puttu costs around AED 50 for two persons.

Working hours: 12 noon – 12 midnight (except Friday), 1 PM – 1 AM (Friday)

Location: Al Karama, Dubai

Contact number: +97143477774

Website: http://dheputtu.com/

6. Nalukettu

Want to feel the fragrances and flavors of classic South Indian cuisine? We have this exceptional Kerala restaurant lined up for you to try at least once in Dubai. Nalukettu is serving as an authentic Kerala food restaurant in Dubai for two decades now and is widely popular for its bona fide flavors that will take one down memory lane.

The irresistible flavors of their lavish lunch buffet, the mouthwatering starters, and the flavorful drinks on the extensive menu attract Indian ex-pats to Nalukettu. The traditional flavors are combined with regional recipes to bring authentic South Indian flavors to the table.

When you’re dining at Nalukettu, don’t forget to try Special Beef Coconut Fry, Prawn’s biryani, curries, and Mangalorean Goan.

Dining at Nalukettu costs around AED 95 for two.

Working hours: 12:00 PM to 01:00 AM (every day)

Location: Dubai Grand Hotel – Al Qusais – Al Qusais 1 – Dubai

Contact number: +971 4 261 5688

7. Adaminte Chayakada

Nostalgia hits hard when dining at Adaminte Chayakada. The quirky interior and retro décor exhibit the old dining styles and leave a joyful impression on the visitors.

The place is famous for its snacks and tea, but this is not just it. The Pothi Biryani is widely popular around Dubai for its concept of wrapping in a banana leaf. Adaminte Chayakkada has relished the Moplah cuisine and has made all Kerala food lovers drool over it.

Dining at Adaminte Chayakadda costs around AED 85 for two persons.

Working hours: 12:00 PM to 01:00 AM

Location: Shop 1, Ground Floor, Al Naboodah Building, Beside West Zone Supermarket, Damascus Street, Qusais

Contact Number: +971-4-228-4822

8. Ustad Hotel

Famous for its divine Malabari dishes, Ustad Hotel is a trendsetter in introducing food items from the cart to promote the concept of street food. The popular Kerala restaurant not only provides native Keralite desserts and snacks but also is famous for Chattichoru. Chattichor is a traditional food of Kerala in which rice blended with sauce is served in a clay pot.

With a splash of fusion, the restaurant keeps on introducing food that excites the tastebuds of foodies who come here to enjoy authentic Kerala food. The intimidating and relaxed dining combined with exemplary South Indian Food makes Ustad Hotel a must-visit dining place in Dubai.

Dining for two persons at Ustad Hotel costs around AED 90.

Working hours: 12:00 PM to 12:00 AM (every day)

Location: Ground Floor, Al Maskan Building, Opposite Emarat Petrol Station, Al Karama

Contact Number: +971-4-340-3111

9. Aaraamam restaurant

Aaraamam offers a richness of Kerala culture that is cherished everywhere for its delectable flavors. When you’re dining at Aaraamam, you just cannot miss their parottas as they are made in food heaven. The soulfulness of Kerala is depicted through the wide palate of flavors and finest ingredients that are served at Aararmam.
Here, you will be served with the most authentic Kerala-style dishes oozing out the flavors which leave tastebuds wanting for more. Aaraamam Restaurant is also popular for Travancore-style dishes and Beef Ularthiyathu, which are loved by every lover of Kerala food.

The average dining cost in Aaraamam Restaurant is AED 60 for 2 persons.

Working hours: 07:00 AM to 12:00 AM (every day)

Location: Ground Floor, Belhasa Building, Street 9 A, Al Karama

Contact: +971 4397 8139

10. Salkara Restaurant

Missing the feeling of home? And then of Kerala food made by mother? Salkara Restaurant will make you feel at home with its classic cooking style that is bound to leave you full and satisfied. Since Salkara is among the oldest restaurants in Dubai, you can spot various ’70s effects through its interior.

Salkara Restaurant was launched by The Paragon Group and with this classic, they have established an authentic and trusted name in the culinary industry of Dubai. The restaurant offers both dining and takeaway services and is bound to deliver only fresh and flavorful food.

Some of the specialties of Salkara Restaurant are Vishu Sadya, Tawa Fry, coconut pudding, juicy and tender chicken stew, fish fillet lemon grille, and classic Masala Dosa that you shouldn’t miss out on.

The average cost of dining at Salkara Restaurant is almost AED 38 per person.

Working hours: 7:30 AM – 11:00 PM (every day)

Location: Food Court, Near Lulu Hypermarket – Al Nahda St – Dubai – United Arab Emirates

Contact number: +971 4 263 1110

Website: https://www.salkara.com/

Frequently Asked Questions (FAQs)

• Which Kerala restaurant offers catering in Dubai?

Salkara Restaurant offers premium catering services in Dubai.

• Is it expensive to dine at Kerala Restaurants in Dubai?

No, it is not. The Malabar cuisine is not expensive. In fact, the average cost per person for dining at a Kerala Restaurant in Dubai starts from AED 20.

• Where can I get the best Kerala-style fish in Dubai?

Motafish is the finest and most authentic Kerala restaurant in Dubai, where you can find the best Kerala-style fish.

• Is there any Kerala restaurant in Dubai?

No, there is not any Kerala restaurant that serves exclusive Kerala-style food.

Bottomline

Dubai is the land of mixed cultures and it keeps on evolving in terms of the wide cultural expansion that it resides. People from all across the world prefer to live here as Dubai offers tremendous growth opportunities to everyone.

Among the Indian ex-pats who live here, you will see a dominance of those who belong to Kerala. The Kerala-style food has evolved from the Keralite lifestyle which ex-pats have brought with them. The diverse food flavors and fusion of various spices have made Malabari cuisine a favorite among not only Indian ex-pats but also the Dubai locals.

The Kerala restaurants which we have penned above are guaranteed to fulfill your cravings for original Kerala food. Be it the street food or lunch/dinner menu, you will be thrilled by the plethora of options offered by these restaurants.

Looking for some delicious 4-star dining restaurants in Dubai? (https://fundining.ae/top-4-stars-hotels-in-dubai/ ) The city has a lot to explore in terms of its dining spots.

With an increase in seafood demand, Fishing has become an essential part of UAE culture. The area of the gulf is rich in fish and seafood, which is why advanced fishing techniques are implemented in the Emirates. You can see protein-rich foods in every restaurant in Dubai and UAE. The increasing trend in seafood compel the higher authorities of this field to develop this sector further. They are trying hard in making advancements by investing and implementing new fishing techniques.

Seafood Markets in Dubai

Dubai is expanding fish markets day by day due to public demand. There are many famous names of Dubai fish markets in which Jumeirah fish market is one of them. The quality of seafood in the Jumeirah fish market is outstanding and up to the mark. The seafood products over there will always guarantee fresh and contaminated-free food. Jumeirah’s seafood market strictly follows the criteria and rules that are necessary for maintaining the quality of the seafood products.

When did the Jumeirah Fish Market Come into Existence?

The Dubai Municipality in January 2014 established the Jumeirah fish market in order to serve the people of Jumeirah 3, Umm Suqeim, and Umm Suqeim 1. The wordy translation of the previous name of this market, Souq Al Bahar, is a market of seas that benefits the residents of Dubai.

Why is Jumeirah Fish Market a Preferred Choice?

There are many reasons which make this market the preferred choice of many customers. This seafood marketing in UAE attracts most of the citizens over there. Most of the products available there are affordable for most of the people. The overall environment of this place is clean, hygienic, organized, and managed. In addition to the variety, the persistent quality of food is the main attraction for most people.

Inside the Jumeirah Fish Market

You can find this place worth visiting when you explore it. The market is the house of the best seafood, which is a huge relief for the people over there and nearby. The Souq AL Bahar for fish was established in 2014, so people had to purchase frozen seafood from the local supermarket or they had to drive to interior Dubai. So in this Market, you can find 40 stalls with 50 different types of seafood and their products. This market is the main source supply of seafoods raw materials to famous seafood restaurants in Dubai.

Cutting Area

The best part of this market is the separation of the cutting area from the rest of the market. The separated cutting area makes this market odor free and clean. All the seafood is cut and filed in a separate area to prevent the customers from inconvenience.

Variety of Sea Foods and Fish

The market housed many types of sea foods and fish from different areas. The fish present there are from local areas such as the Arabian Gulf and some from Pakistan, India, Oman, and Europe. You can also find salmon from the Atlantic area and Lobster from Norway here. The seafood products from a popular area of the Indian Ocean near Oman are also there, including shrimps, giant crabs, and prawns. Types of the local fish that you can find there are:

• Faskar
• Laisar
• Koffer
• Sheri
• Schaam
• Sardines
• Sea bream
• White tuna
• White mullet
• Kingfish
• Hammour
• Jesh
• Safi
• Crabs
• Prawns
• Lobster
• King crab

Suitable Time to be There

The best time to get there to get fresh food is early morning at 6 am. This is the time when fresh products reach the place. The worker over there starts purchasing their stock item directly from the fisherman. The vendor doesn’t know the weight of the fish and purchases it from the fisherman. The stock arrives at the market one or two times depending upon the customer’s demand and season. The weekends are crowded; most people are there to purchase on Friday, but Sunday is a normal day.

How to Reach Jumeirah Fish Market in Dubai?

The way to reach Jumeirah fish market Dubai is easy and straight. Although there are different ways depending upon the location, you can reach there by following the routes.

From Umm Suqeim 1, by car, you should move to Jumeirah street by D94 and reach there in 10 minutes. You can reach there by metro and bus line as well. Following bus and metro lines station are present nearby the market:

Bus: 8, 81, 88, X 28

Metro: M1

Further, the  Jumeirah fish market location is Alyasaat Fish Trading LLC, 186 4c St, Dubai, Jumeirah1, Dubai. It is situated near the Jumeirah fishing harbor and Dubai Offshore Sailing Club. Jumeirah fish market timings are long enough to reach there after your working hours. The timing starts from morning 6:am to 8:Pm at night.

Hotels and Restaurants Near Jumeirah Fish Market

You can taste the seafood in nearby hotels and markets if you are not in the mood to cook. There are many outclass restaurants and hotels near this market:

• Beach Walk Hotel
• Rove Expo 2020 Hotel
• Habtoor Palace Dubai
• LXR Hotels and Resorts
• RODA Beach Resorts
• JW Marriott Marquis Hotel

Similarly, nearby restaurants are:

• Dibba Bay Oysters
• Mado Jumeirah
• Sea View restaurants
• The Hamptons Cafe, Jumeirah Road
• Bosporus Turkish Cuisine, Jumeirah

Conclusion

You will find this restaurant the best destination for seafood in all aspects. It is ideal in terms of affordability, quality and cleanliness. The place is also rich in a variety of sea foods so that anyone can buy anything from there. Being near harbor, it assures the provision of fresh sea foods and its products. You must have visited there in order to buy seafood of your desire as it can be accessed easily by multiple routes.